#healthylifestyle – paid gyms services sometimes force us to exercise everyday.
I like to have free service but I don’t cherish it till I lost it, feeling ?.
Paid services, however, drives me to learn additional fitness beside my own narrow mind, limited knowledge. It expands my sight to see other people doing. I have paid my children to use the gyms to exercise their body during the winter. They go to gyms everyday. They feel sore body everyday so do I. They told me they have been improved their workouts ever since. I could not swim in freestyle easily but I can swim a few turns in the pool without feeling short of breathing.
Everything needs to practise so that you become proficient, skilled. However, there are many skills in your life. There are most important items every life must has that are time and body health. They are invisible. You cannot get them back if you have lost them.
Your health is your attitude to choose what life you want. If you choose to stay home, lying on sofa watching ?, to eat junk foods, you get what you have on the body. Just like free services you are not aware of them till you have deprived in one day. Don’t lose health then you realize it is important.
Wish you have seen in advance to prevent before it actually happen on you. Have #fitness#diet #weightloss #news #wellness#workout #nutrition #food #fit #beauty#vancouver #health in shape.
