One Reason You Cough Constantly
Why you cough constantly? What can you do about it ?
It is a sign that you body is trying to tell you something.
Let’s find out why you cough. Coughing is a body nature reflection when something makes your throat uncomfortable, whether it’s dust or postnasal drip. Coughing also helps clear your lungs and bronchitis and upper airway. Many coughs, like those from cold and flu, will go away on their own. It is mucus appearing inside your upper airway and make you hard to breath. As a result, you are coughing.
Dry cough is a cough that doesn’t produce any mucus, is irritating to the lungs and throat, and may be a sign of a viral infection or sinus problems.
Wet cough is a cough that produces mucus (sputum), and depending on the color, may be a bacterial infection.
“Whooping” sound cough may be indicative of a serious infection, asthma?
It is bothersome when you cough constantly, especially at night and sleep. It will keep you awake. There are some home remedies I like.
Drink lots of water; Gargle warm salt water to soothe sore throat; breath warm humidifier or vaporizer or warm trowel to sooth an irritated throat and loosen mucus. Prop your head up on extra pillows at night and have a little honey before bed(brush teeth). Studies show honey can help ease a cough.
Do not take antibiotic because it treats bacteria infection. Cold and flu will get better in a week. See your doctor if your cough doesn’t recover in a week. People having Asthma and Pneumonia and allergies also cough.
Nature treatment of coughing due to cold or flu can be listed as follow. Supplements such as Vitamin C is good to enhance you immune system to cure airway inflammation. taking 2 Vitamin C tablets every 4 hours. Lemon